Or to go on an awesome run. Lungs burning. Heart pumping. Legs moving far faster than normal. Getting out all the unexpressable emotions that are trying to make themselves prevalent in everyday life. Then you get home and realize you've ran 4 miles which is farther than you've run in more than a year.
Sometimes all you need is to have a good day. A day where things really seem to go right. Perfect amount of sun and shade, weather that is just the right amount of wind and warmth.
Or maybe you just need a call from a best friend. Your first friend in high school and forever a best friend.
Maybe that's just what I needed.
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